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Chair Yoga In-Person
Join us for Chair Yoga at the library! Perfect for all levels and abilities, chair yoga offers the benefits of traditional yoga—improved flexibility, balance, and peace of mind—while using a chair for support. Kathy Carey guides us in this low-impact class. No special equipment or experience is needed; just bring yourself and wear comfortable clothing.
Space is limited and sign up is required.
*This program is free to participate, however, your generous donations make it possible to keep Chair Yoga scheduled throughout the calendar year!
- Dates & Times:
- 5:00 PM - 6:00 PM, Monday, December 1, 2025
5:00 PM - 6:00 PM, Monday, December 8, 2025
5:00 PM - 6:00 PM, Monday, December 22, 2025
5:00 PM - 6:00 PM, Monday, December 29, 2025
5:00 PM - 6:00 PM, Monday, January 5, 2026
5:00 PM - 6:00 PM, Monday, January 12, 2026
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Hurley Library
- Campus:
- Hurley Library
- Audience:
- Adults Adults - Seniors 55+ All Ages
- Categories:
- Adult Programs